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£7.99
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Anxiety Relief & Stress Relief Necklace, Mindful Breathing Necklace for Stress & Anxiety Relief, Portable Stress Relief Mindful Necklace Set, Durable Stainless Steel Necklace for Anxiety Relief, Stress Relief Relaxation Gift for Unisex breathing necklace
Sold by Buymultimart Shop
1 sold
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Specifications
Buymultimart Shop
128 items
About this product
StyleModren
Necklace SetYes
Necklace TypePendant
Necklace LengthLong
Couple AccessoriesYes
With PendantYes
Pendant MaterialStainless steel
GenderUnisex
Quantity Per Pack1
OccasionDaily
Product description
Product Description:
This unique necklace features a discreet pendant that houses a calming whistle. With a gentle blow, the whistle emits a soothing sound that guides you into deep, rhythmic breaths.
Key Features:
•Discreet and Stylish: The sleek pendant design blends seamlessly with your everyday style.
•Portable Zen: Carry your calming practice wherever you go.
•Durable and Long-lasting: Made with high-quality materials for long-lasting use.
•Perfect Gift: A thoughtful gift for anyone seeking stress relief and relaxation.
How to Use:
•Find Your Calm Corner: Step away from distractions and find a quiet space where you can focus on your breath.
•Hold and Inhale: Hold the pendant gently between your lips and inhale deeply through your nose.
•Exhale and Listen: As you exhale slowly through your mouth, gently blow into the pendant. The calming whistle will guide your breath.
•Repeat and Relax: Continue this breathing pattern for several minutes, focusing on the sensation of your breath and the soothing sound of the whistle.
Benefits of Mindful Breathing:
•Reduce Stress and Anxiety: By slowing down your breath and focusing on the present moment, you can activate the body's relaxation response, reducing stress hormones and calming your nervous system.
•Improve Sleep: Deep, rhythmic breathing can help you fall asleep faster and improve sleep quality.
•Boost Focus and Concentration: Mindful breathing can help clear your mind of distractions and improve your ability to focus on tasks.
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