•The peanut ball and the thorn ball set are waterproof, washable, and when you feel dirty, you can wash it under the faucet and use it again.
•They are very helpful in relieving muscle soreness, sciatica, plantar fasciitis and other aches and pains, and are a great choice for people with these problems.
•Release tension in those hard-to-reach areas of your body, including the neck, shoulders, back, and feet. These massage balls excel at pinpointing specific areas of discomfort, ensuring a highly accurate and targeted release of muscle tension.