About this product
LanguageEnglish
Edition TypeRegular Edition
Cover TypePaperback
AuthorDerick Howell
Quantity Per Pack1
Number of Pages119 pages
TranslatorSee description
VersionSee description
Year2 May 2020
Publisher Inner Growth Media
ISBN/ISSN978-1647800840
EditorSee description
Product description
This book is a guide to overcoming negativity and controlling thoughts. It is designed to help readers shift their focus into positive thinking, which can lead to a happier and healthier life. The book is an excellent resource for anyone who wants to take control of their thoughts and emotions.
One of the main benefits of eliminating negative thinking is that it can help to reduce stress and anxiety. When you start to think positively, you are less likely to dwell on negative thoughts and feelings. This can lead to a more relaxed and calm state of mind, which is essential for overall well-being.
Another advantage of controlling your thoughts is that it can help to improve cognitive function and decision-making. When you are able to control your thoughts, you are less likely to make impulsive or irrational decisions. This can lead to better decision-making and increased productivity.
Finally, stopping overthinking can help to reduce stress and anxiety, improve sleep quality, and increase productivity. When you stop overthinking, you are less likely to ruminate on negative thoughts and feelings. This can lead to a more relaxed and calm state of mind, which is essential for overall well-being.
Overall, this book is an excellent resource for anyone who wants to take control of their thoughts and emotions. It provides practical tools and techniques that can help to reduce stress and anxiety, improve cognitive function and decision-making, and increase productivity. If you are looking for a way to live a happier and healthier life, this book is definitely worth considering.