Prucuct: Yoga Resistance Band Stretching Pulling Belt Length (NOT Stretched): approximately 1.5 meters/4.92 feet Material: Latex Color: as shown in the picture This rubber band allows you to engage in a series of exercises to resist the resistance they provide. Develop your shoulders and back It can exercise your abdominal muscles, arms, legs, and back, tighten your abdominal muscles, etc. Improve range of motion and flexibility The package includes: 3 * Resistance band