Detachable Arm Trainer - Adjustable Resistance for Chest and Arm Muscles, Suitable for Beginners and Advanced Fitness People

2.【ALL-IN-ONE STRENGTH TRAINING MACHINE】Unlike traditional arm workout bars, the Muscle Training Bar stimulates a broader range of muscle groups. It's perfect for chest exercises, wrist exercises, arms, back, legs, and shoulders. Simply follow the standard instructions to build a stronger body. Its simplicity and safety make it an ideal choice for home gyms.

3.【PREMIUM QUALITY MATERIALS】Constructed from high-strength metal springs with strong elasticity, durability, and stability, ensuring smooth exercise without stalling. The exterior is covered with leather to prevent sports injuries. The handle is made of thickened anti-slip foam, providing both comfort and a secure grip. Available in three strength levels to meet various exercise needs.

4.【EFFICIENT & PORTABLE EXERCISE SOLUTION】Whether you are a beginner or a professional athlete, this equipment aids in strength training in a simple and practical manner. Its detachable design saves space, making it convenient for use outdoors, while traveling, at the office, or at home. Incorporate it into your gym routine for optimal results. Just 10 minutes per session, four times a week, to achieve perfect muscles.