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£6.60
Fresh Cocoyam – 1kg ( Ede ) Vegetable Fiber Vitamin Fresh.
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About this product
Country of OriginGB
Product description
This product is a coco yam ( Ede ) that weighs 1kg. Sweet potatoes are a nutritious and versatile food that can be enjoyed in a variety of ways. They are a good source of fiber, vitamin C, vitamin B6, and potassium, which can help support heart health, immune health, and blood pressure control. They are also a good source of antioxidants, which can help protect the body from damage caused by free radicals.
One of the best things about sweet potatoes is that they are low in calories and high in carbohydrates, which can help keep you full and satisfied for longer periods of time. They are also a good source of iron, which can help support healthy blood cells and prevent anemia. Additionally, sweet potatoes are a good source of vitamin A, which can help support healthy vision and skin.
Whether you are looking for a quick snack or a delicious side dish, sweet potatoes are a great choice. They can be baked, steamed, or mashed, and can be topped with a variety of toppings, such as cinnamon, nutmeg, or butter. They are also a great addition to soups, stews, and chili. With a 1kg sweet potato, you can easily prepare multiple servings of this nutritious food for yourself or your family.
Introducing our fresh cocoyam, a healthy and nutritious food option that is perfect for those who are looking for a low-calorie and high-fiber food. Cocoyam is a great source of fiber, which can help regulate digestion and prevent constipation. It is also a good source of vitamin C, which is essential for the body's immune system and helps in the absorption of iron.
In addition to its nutritional benefits, cocoyam is also a great source of antioxidants, which can help protect the body from damage caused by free radicals. These antioxidants can also help improve brain function and reduce the risk of certain types of cancer.
Our fresh cocoyam is perfect for those who are looking for a healthy and nutritious food option that is easy to prepare and can be enjoyed in a variety of ways. Whether you choose to eat it raw or cook it, cocoyam is a versatile food that can be used in a variety of recipes.
So, if you are looking for a healthy and nutritious food option that is low in calories and high in fiber, then our fresh cocoyam is the perfect choice for you. So, go ahead and try it out today and experience the many benefits that it has to offer!
nutritious food option that is perfect for those who are looking for a low-calorie and high-fiber food. Cocoyam is a great source of fiber, which can help regulate digestion and prevent constipation. It is also a good source of vitamin C, which is essential for the body's immune system and helps in the absorption of iron.
In addition to its nutritional benefits, cocoyam is also a great source of antioxidants, which can help protect the body from damage caused by free radicals. These antioxidants can also help improve brain function and reduce the risk of certain types of cancer.
Our fresh cocoyam is perfect for those who are looking for a healthy and nutritious food option that is easy to prepare and can be enjoyed in a variety of ways. Whether you choose to eat it raw or cook it, cocoyam is a versatile food that can be used in a variety of recipes.
So, if you are looking for a healthy and nutritious food option that is low in calories and high in fiber, then our fresh cocoyam is the perfect choice for you. So, go ahead and try it out today and experience the many benefits that it has to offer!
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