"Descriptions:- Brand New & High Quality- This new evolution soccer kick trainer is perfect for solo training. - Adjustable waist belt , belt strap is adjustable to fit waist sizes. - Perfect for altering the length the ball will kick out to and for adapting to different environments - It can helps with developing skills like ball control, passing, touch and reaction.- Get multi-aspect training ,Shooting, passing, receiving, juggling, ball control, throw-ins, all of these training program only needs the solo kick trainer.- Hands-free trainer allows players to maximize the number of touches on the ball with more mobility.- Ball sleeve and belt turns your ball into a solo kick and return trainer.- Adjustable belt with fastener tape fits most athletes.- Stretch your football training to the limit without chasing the ball.- Main Material: nylon- Color: as per picture shows- The length is about 2 meters (static state), and can be extended to 2-12 meters- Scope of application: general football match, professional training football is applicable