4 Pcs Stress Relief Mindful Necklace Set for Valentines Day, Mindful Breathing Necklace with Relief Rings, Whistle Necklace for Breathing Exercises, Love Gift for Lover

•Mindful Breathing Necklace: A calming accessory that encourages deep breathing.

•Relief Rings: Utilize these rings to relieve stress and anxiety.

•Whistle Necklace: A fun tool for breathing exercises, making mindfulness enjoyable.

•Loving Gift: An ideal present for your partner or loved one, combining style with wellness.

•【Stress Relief Mindful Necklace】The stress relief mindful necklace helps you find inner peace and complete relaxation. The mindful breathing necklace relieves stress by slowing down the breathing, by repeating the breath we can find inner peace, it is harmless and all natural item that calms your mind and body in a scientific way.

•【Stainless Steel Material】The stress relief mindful necklace is made of high quality stainless steel, smooth surface, comfortable to wear and harmless to the skin, reliable and long-lasting without losing color, not easy to deform or break, and able to be placed and preserved for a long time. You can use the mindful breathing necklace with confidence.

•【Easy To Use】To use, inhale slowly through the nose for 4 seconds, hold your breath for 7 seconds, then exhale slowly through the respirator for 10 seconds. Repeat the above steps for several cycles. Using the stress relief mindful necklace in this way can calm your body and mind naturally, achieve the effect of relieving anxiety, relaxing the nerves, reducing fatigue, and can make you feel better throughout the day.