Search
£6.79
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Sold by Spark Vibes
Select options
Select
Shipping
£9.99
Specifications
Spark Vibes
208 items
Shop performance
Better than 74% of other shops
4+ star rating
71%
About this product
LanguageEnglish
Edition TypeSpecial Edition
Cover TypeHard Cover
Quantity Per Pack1
Number of Pages432
Product description
Why Has Nobody Told Me This Before? by Dr. Julie Smith is the ultimate guide to nurturing your mental health in 2025. From renowned clinical psychologist and TikTok sensation Dr. Julie Smith, this bestselling book has already sold over one million copies, and continues to receive praise for its relatable, practical advice. Whether you're battling stress, seeking motivation, or just striving for more resilience, this book is packed with expert strategies for overcoming life's challenges.
Key Highlights:
•Based on Dr. Julie's years of clinical experience as a psychologist.
•Practical advice and coping techniques to handle common life challenges.
•Short, digestible entries allowing you to jump straight to the issue you're facing.
•Covers topics like managing anxiety, building self-confidence, dealing with criticism, and more.
•Includes endorsements from influential figures like Matt Haig, Jay Shetty, and Nicole LePera.
•Featured in major publications like The Observer, Stylist, and Grazia.
Why Has Nobody Told Me This Before? is the perfect companion for anyone looking to improve their mental wellbeing. Dr. Julie Smith combines the wisdom of a therapist with real-world advice, offering easily applicable solutions that can transform your approach to everyday struggles. With over a million copies sold, it’s clear that this book is already helping countless people. If you're ready to improve your mindset and develop the tools for resilience, this book is a must-have for your collection.
Explore more from Spark Vibes
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book]](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/9397da9bbd4c4be6941dcf1e9568ca55~tplv-tulkllf4y5-crop-webp:1000:1000.webp?dr=11266&from=2378011839&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=8dbd94bf&t=555f072d)
4.2
1944sold
£10.99
£21.98
4.4
2053sold
£10.99
£21.98
No more products
Open TikTok