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The Body Keeps the Score: Mind, Brain and Body English, Paperback
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Was delivered so quickly and the seller messaged me to ask if I received it or not. Very nice experience. Thank you
18 February 2025
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Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ... Read moreabout the condition
Author: Bessel Van Der Kolk
Book Title: The Body Keeps the Score
Language: English
Format: Paperback
ISBN: Doesnotapply
Item description from the seller
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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