The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well) Paperback
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About this product
LanguageEnglish
Edition TypeSpecial Edition
Cover TypePaperBack
AuthorDamon Zahariades
Number of Pages170
TranslatorOriginal In English
Year2017
PublisherIndependently published
ISBN/ISSNISBN-10 : 1549572741
EditorN/A
Product description
Discover the essential guide to empowerment with "The Art Of Saying NO." This book teaches you how to assert yourself without guilt, reclaim your time and energy, and stand your ground in various aspects of life.
•Empowerment: Learn techniques to say no confidently.
•Time Management: Reclaim valuable time by prioritizing your needs.
•Emotional Freedom: Overcome feelings of guilt associated with refusal.
This insightful read is perfect for anyone looking to improve their personal boundaries and foster a balanced life. Elevate your self-care journey today!
•Practical Strategies: Provides actionable tips to set boundaries confidently.
•Empowering Guidance: Teaches how to reclaim time and energy without guilt.
•Relatable Examples: Includes real-life scenarios for easier application.
Why People Love It
•Perfect for those struggling with people-pleasing habits.
•Offers a clear framework to build assertiveness and self-respect.
•Inspires readers to prioritise their well-being while maintaining relationships.