•Comprehensive 11-Piece Set: Includes 5 resistance bands with varying levels of resistance (light, medium, heavy, extra heavy, and ultra heavy), 2 cushioned handles, 2 ankle straps, and 1 door anchor, providing everything you need for a full-body workout.
•Durable and High-Quality Materials: Crafted from premium latex, these bands are designed to withstand heavy use and offer consistent resistance without losing their elasticity, ensuring long-lasting durability.
•Adjustable Resistance Levels: Customize your workout by choosing from five different resistance levels, allowing for progressive overload as you build strength and muscle.
•Ergonomic Handles & Comfortable Ankle Straps: The soft foam handles provide a comfortable, non-slip grip, while the ankle straps are adjustable and padded for comfort during leg exercises or lower body routines.
•Portable & Compact Design: The lightweight and compact design make this set ideal for home gyms, travel, or outdoor fitness sessions, allowing you to stay active wherever you go.
•Versatile & Multi-Purpose: Perfect for a wide range of exercises including squats, lunges, bicep curls, shoulder presses, leg lifts, and stretching routines. Ideal for resistance training, yoga, Pilates, and physical therapy.
•Easy to Use & Set Up: The door anchor easily attaches to any sturdy doorframe, allowing for numerous upper and lower body exercises. Quick and simple to assemble, so you can focus on your workout without hassle.
•Ideal for All Fitness Levels: Whether you're just starting out or are a seasoned athlete, these resistance bands can be adjusted to fit your personal fitness goals, making them suitable for every level of intensity.
•Perfect for Home Workouts: Maximize your fitness potential from the comfort of your own home, with no need for bulky gym equipment. This set allows you to target all major muscle groups for a complete, effective workout.
•Great for Rehabilitation & Flexibility Training: Excellent for individuals recovering from injuries or working on improving flexibility, balance, and mobility. The low-impact nature of resistance bands helps to avoid strain while still providing effective muscle activation.5.