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£6.00
Self Regulation & Feeling Zone Book - Emotions & Wellbeing
Sold by CC’s Forever Makes Ltd
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CC’s Forever Makes Ltd
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Product description
The Self Regulation & Feeling Zones Book is a comprehensive guide to understanding emotions and managing feelings. The book is designed to help readers develop self-regulation skills, which can lead to better emotional control and increased productivity. The book is A5 in size and made of high-quality paper, ensuring that it is durable and long-lasting.
The book comes with a PVC front and back cover, which provides protection to the book and makes it more durable. The book contains activities, journaling, brain dump, and much more, which can help readers to better understand their feelings and manage their emotions. The activities and journaling in the book can help readers to identify and express their emotions in a healthy way.
The book is designed to help readers to develop emotional intelligence and self-awareness. The journaling and brain dump in the book can help readers to reflect on their emotions and identify patterns in their behavior. The book is a great resource for anyone who wants to improve their emotional intelligence and manage their feelings more effectively.
Overall, the Self Regulation & Feeling Zones Book is an excellent resource for anyone who wants to better understand their emotions and manage their feelings. The book is designed to help readers to develop self-regulation skills, which can lead to better emotional control and increased productivity. The book is a great investment for anyone who wants to improve their emotional intelligence and manage their feelings more effectively.
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