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£8.49
£9.99-15%
Stress Relief Necklace, Anxiety Breathing Necklace, Mindful breathing Necklace for Stress and Anxiety, Mediation and Calming Down Necklace, Stress Relief Relaxation Gift for Women Men
Sold by MULTI MART UK
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MULTI MART UK
43 items
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About this product
StyleModern
Necklace SetYes
Necklace TypePendant
Necklace LengthLong
Couple AccessoriesYes
With PendantYes
Pendant MaterialStainless Steel
GenderUnisex
Chain MaterialMetallic
Quantity Per Pack1
OccasionDaily
Product description
Product Description:
Experience tranquility on the go!
This stunning Rainbow Serenity Necklace is more than just an accessory – it's your pocket-sized meditation tool. Designed with a discreet, whistle-like pendant, this necklace helps you practice mindful breathing exercises wherever you are.
Key Features:
•Stress-reducing: Mindful breathing techniques have been proven to lower stress levels, calm anxiety, and improve overall well-being.
•Portable peace: Carry your calming practice with you everywhere. Slip on the necklace and find moments of peace throughout your day.
•Discreet design: The sleek pendant blends seamlessly with your style, offering a subtle reminder to take deep breaths.
•High-quality materials: Crafted with durable stainless steel and a vibrant rainbow finish, this necklace is both stylish and long-lasting.
•Perfect gift: Give the gift of relaxation to a loved one who needs a little extra peace in their life.
How to Use:
•Find your calm: When feeling stressed or anxious, gently touch the pendant to remind yourself to take a few deep breaths.
•Breathe in: Inhale slowly and deeply through your nose, filling your lungs with air.
•Breathe out: Exhale slowly and completely through your mouth, releasing tension and negativity.
•Repeat: Continue this deep breathing pattern for a few minutes until you feel calmer and more centered.
Benefits:
•Reduced stress and anxiety: Regular deep breathing can help lower cortisol levels, the stress hormone, promoting a sense of calm and relaxation.
•Improved focus and concentration: Mindful breathing techniques can sharpen your mind and enhance your ability to focus on tasks at hand.
•Better sleep: Deep breathing exercises can help you fall asleep faster and sleep more soundly throughout the night.
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