Weekly Meal Planner - Clear Whiteboard Style - Fridge or Wall Attachment - Black or White - Pen & Eraser Included

Feel organised for the week ahead with this weekly food and workout planner.

This weekly meal planner is an easy way to plan out your food and exercise in advance, making staying on top of health and fitness simple. Use the included marker pen to write down each days breakfast, lunch, dinner and snack, so you don't have to decide in the moment. Plan your meals in your down time, saving you time during the week and taking the stress out of decision making. Schedule your workouts in advance to help you manage your time and stick to your goals. At the end of each week, simply wipe clean using the included wooden eraser and start again

Knowing what you're eating ahead of time can really help you stick to a meal plan, especially when it's meals you are looking forward to. Planning in advance means you're not deciding when you're hungry in the supermarket and therefore you'll consistently make decisions you feel good about.