•Ashwagandha KSM66 (600mg): Known for its adaptogenic properties, Ashwagandha helps your body adapt to stress, promoting a calm and balanced state. KSM66 is a patented form of ashwagandha which is standardized.
•Magnesium Bisglycinate (500mg): Essential for muscle relaxation and nervous system support, magnesium contributes to a more tranquil sleep experience.
•5-HTP (100mg): A precursor to serotonin, 5-HTP promotes relaxation and contributes to the production of melatonin, a key hormone for regulating sleep.
•Reishi Mushroom 10:1 (150mg): With its long history in traditional medicine, Reishi Mushroom supports overall well-being, contributing to a sense of calm.
•Chamomile Extract (250mg): Known for its calming properties, chamomile helps ease tension and promote a restful sleep environment.
•Vitamin B6 (10mg): A crucial vitamin for the conversion of 5-HTP to serotonin, supporting a positive mood and quality sleep.
•Zinc (30mg): Essential for overall health, zinc plays a role in the regulation of sleep patterns and supports a healthy immune system.
•L-Theanine (250mg): Found in tea leaves, L-Theanine promotes relaxation without drowsiness, enhancing the overall quality of your sleep.