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Don't Believe Everything You Think: Understanding Your Thinking Patterns & Overcoming Suffering
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Chloe shop25
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About this product
LanguageEnglish
Edition TypeRegular Edition
Cover TypeSoft Cover
AuthorUNBRAND
Quantity Per Pack1
VersionUnabridged
Product description
This book is a must-read for anyone who wants to understand their thinking patterns and overcome suffering. The author, a renowned expert in the field of psychology, provides a unique perspective on the subject and offers practical solutions to help readers change their thinking and improve their lives.
One of the key benefits of understanding your thinking patterns is that it can help you make better decisions and improve your overall well-being. By identifying the patterns that are causing you suffering, you can take steps to change them and create a more positive and fulfilling life.
The book is written in a clear and accessible style, making it easy for readers of all levels to understand. It includes a range of exercises and techniques that you can use to improve your thinking and overcome negative patterns.
Whether you're dealing with stress, anxiety, or any other form of suffering, this book can help you find the root cause and take steps to make things better. With its practical advice and inspiring stories, it's the perfect guide for anyone who wants to make the most of their life.
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