Creatine Monohydrate Capsules 3000mg Serving Muscle Growth & Strength Capsules

Enhanced Strength and Power: Creatine supplementation is associated with improvements in strength and power output during high-intensity, short-duration activities, such as weightlifting or sprinting by restoring ATP stores. Muscle Growth: Aids in increasing muscle mass by promoting intracellular water retention in muscle cells, contributing to a fuller and more hydrated muscle appearance. Improved Exercise Performance: Enhances overall exercise performance, allowing for more intense workouts and better endurance. Recovery Aid: It may potentially aid in faster recovery between bouts of exercise by reducing muscle damage and supporting muscle repair. Neurological Benefits: Some research suggests that creatine supplementation might offer neurological benefits, potentially aiding in cognitive function and providing neuroprotective effects.