This product is a set of 5 bands that come with a bag for easy storage and transportation. The bands have varying resistance levels, which allows for a more customized workout and can help to increase strength and flexibility over time. They are suitable for physio therapy, which can help to improve mobility and reduce pain and stiffness in the body. Additionally, they are also good for home workouts, as they can be used for a variety of exercises addition to your workout routine. They can be used to target specific muscle groups or to increase the challenge of your exercises. With their varying resistance levels, you can gradually increase the intensity of your workouts over time, making them a great way to challenge yourself and improve your fitness level.
Whether you are recovering from an injury or looking to improve your overall fitness, these bands are a great choice. They are versatile and can be used for a variety of exercises, making them a great addition to any workout routine. So if you are looking for a way to challenge yourself and improve your fitness level, these bands are a great choice.