•Enhanced Grip Strength: By providing extra grip, these straps allow you to complete more reps or lift heavier weights than you could with your bare hands. This means better performance and reaching your goals faster.
•Improve Form: Instead of having to focus most of your energy on your grip, straps make you feel connected to the weight and allow you to concentrate fully on the exercise. By focusing you will be able to improve your form. This improves gains and reduces the risk of injury.
•Mind-Muscle Connection: Focusing on the exercise also helps you to form a better mind-muscle connection. This allows you to hit the target muscle to a greater extent and boost gains.
•Callous reduction: Straps put a soft layer between your hands and the hard metal bar. Therefore, straps will help to reduce or even prevent callouses.