•On greens: Caraway Seeds can be sprinkled onto vegetables including cabbage, potatoes and other greens.
•Sauerkraut: Caraway Seeds are commonly used in Sauerkraut, a cabbage-based dish traditional in parts of Europe. Typical spices used include caraway seeds, bay leaves and black pepper, dill and juniper berries.
•In vegetable broth: Sprinkle a teaspoonful of caraway into a vegetable broth
•In breads: Caraway seeds are traditionally mixed with other seeds and baked into breads and buns.
•Chewing: Caraway seeds have a flavour similar to aniseed, and are often chewed on their own, like chewing gum. This is popular in India and other parts of the East. It freshens the mouth and promotes good digestion and well-being.