Mega Omega 3 - 180 caps

Available in a softgel capsule format, Mega Omega 3 has an outstanding 70% content of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) fatty acids, as well as added vitamin E.

The Omega-3 type of fatty acids are so-called 'essential fats', which means our body is not capable of producing them, so we need to ensure the necessary intake from external sources.

We know of several types of omega-3 fatty acids. Their primary source is various kinds of sea fish (cod, tuna, salmon, mackerel, herring); however, some plant-based foods, such as linseed oil or rapeseed oil, are also rich in Omega-3 fatty acids.

Despite the fact that the positive physiological effects of fats rich in polyunsaturated fatty acids are commonly known, we often fail to take in sufficient amounts of such fats.

In 1 daily serving (2 pcs of softgel capsules):

 1000 mg fish oil

 of which EPA: 400 mg

 of which DHA: 300 mg

 2 mg vitamin E

Why is it recommended to take Mega Omega 3 capsules?

DHA in Mega Omega 3 softgel capsules contributes maintaining normal vision, as well as normal brain function, while vitamin E contributes to the protection of cells from oxidative stress.

The indicated positive effects can be achieved through a daily intake of 250 mg DHA.