WHAT IS BONE BROTH? : Take Stock Bone Broth is an award winning premium stock made with bones from white fish, herbs and vegetables, intensely simmered for up to 24 hours then strained to leave a clear liquid. Bone Broth is compatible with intermittent fasting, ketogenic, paleo, low-carb, dairy-free and gluten-free diets. SERIOUS ABOUT SUSTAINABILITY: Our MSC certified fish is sourced for the highest environmentalstandards from Norwegian waters. Packed in fully recyclable cartons, made from 90% renewable materials. NO NONSENSE NUTRITION: Bone Broth is a foundational health food: it's a low calorie gut health essential, an immune system booster and a great source of protein, collagen and amino acids - a nutritional powerhouse to make you feel great. CONVENIENCE WITHOUT COMPROMISE: Take Stock Bone Broth is a store-cupboard essential (up to 24 month shelf life) packed in handy 500ml resealable cartons. Simmered for hours, ready in seconds!