im Stead - See, Love, Be Mindfulness and the Spiritual Life A Pract - N245z

About this Item

The item is a book Paperback

The Author Name is Tim Stead

The Title is See, Love, Be : Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations

Condition New

Other Comments

New Store Stock

Product Description -

Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being?Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions.

This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. `Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.'Michael Mosley, science journalist, TV presenter and producer

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Location ID 245z

iHaveit SKU ID 153570562

Unique Reference Number 2441203199