CLA Conjugated Linoleic Acid 4000 mg | 120 Softgels

What is CLA? CLA, also known as Conjugated Linoleic Acid, is a naturally occurring Omega-6 Fatty Acid. An essential fat means that the body needs to have this fat to function properly. The body can produce certain fats on its own but essential fats have to come through the diet. As CLA is most commonly found in larger amounts in vegetable oils and also in smaller amounts in meat and dairy products, it can be difficult and expensive to get enough from food alone. Many people use CLA supplements, believing that they have benefits to help maintain lean muscle mass while training.