The Sensory Herbal Handbook - Paperback Book - Connect with the Medicinal Power of Your Local Plants - by The Seed Sistas - 9781786782113 - Watkins Media Limited

Take charge of your wellbeing by reconnecting with your local plants—and with the land, elements, and seasons—through the 5 tools of Sensory Herbalism.

This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more—for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practicing herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.

Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic, and fun into 5 practical, easy-to-use tools that help readers develop their own relationship with their local medicinal plants:

• Observation

• Intuition

• Interpretation

• Characterization

• Plant Dream Creation