•Daily 3 Principle: A simple, yet powerful approach to daily planning that encourages you to focus on three achievable goals each day. This method helps to declutter your mind, prioritise your tasks, and ensure that your wellbeing is never side-lined.
•Inspirational Quotes: Start each day on a positive note with motivational quotes designed to inspire and uplift you. These snippets of wisdom serve as daily reminders of your strength, resilience, and the beauty of motherhood.
•Actionable Steps for Balance: Encourages real steps towards balancing your responsibilities with your personal needs, highlighting the importance of self-time.
•Daily Practice of Gratitude and Visualisation: A transformative feature that helps you envision and plan your ideal day, ensuring your "Daily 3" tasks are chosen with intention and mindfulness.
•Memory Stamp Formula: Engage with this journal to create a collection of at least 20 vivid "Memory Stamps" - detailed stories capturing growth, joy, and precious moments with your little ones. These entries serve as a cherished archive, allowing you to relive, celebrate, and share these significant moments that contribute to your family's life story. The Memory Stamp Formula ensures that these memories are preserved and appreciated, rather than fading over time.