•Ground Almonds are high in protein (1 serving has 6 grams of protein compared to 5.5 grams in one egg) and low in carbohydrates and sugar. This makes it an attractive option for customers on paleo or low-carb diets.
•64% of the fats found in almonds are monounsaturated fats
•1 ounce of almonds has 35% of your daily recommended value of vitamin E, a powerful antioxidant.
•It is a rich source of protein, monounsaturated fats, and antioxidants and also contains high amounts of calcium, iron, and dietary fibre.
•To find out more about why Ground Almonds are so good for you check out our Nutritional page.