The Komodo Yoga Exercise Mat is a must-have for any type of exercise, from yoga to weightlifting. It is 15mm thick foam, providing excellent comfort and stability on hard surfaces, and can easily be rolled up and stored with its convenient carrying strap. The non-slip surface ensures the mat will not slide around, and it can be wiped clean for easy maintenance. Additionally, it can also be used in a variety of outdoor settings, making it a truly versatile product.