I used Shreddy greens for a month and then stopped, and very soon after my skin was badly impacted so guess what?! I bought 2 packs and now can't ever stop taking it again 😅 I'm hooked! My skin is back to slaying and my hair is getting thick! ❤️❤️❤️ I learnt the lesson okay, so Shreddy you cannot ever stop making this!