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Usborne Growing Up For Girls
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Product description
Body changes; mood swings; exercise; healthy eating; self-confidence; periods; bullying; social networking; drink; stress; relationships; ; brain changes; feelings; friends; break-ups; fashion safety; spots; exams... HELP!..
There's a lot more to growing up than just your first bra. But don't panic! Here's everything you need to know to get through the ups and downs of your teenage years.
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