Mindfulness claiming glitter jar

Beautiful handmade mindfulness glitter jar. A perfect gift for yourself or for anyone who needs a little calm right now. This comes in a gift box with the option to add personalisation. Can be used in a class room, group sessions, a calming jar, time out jar or part of a bedtime routine. This gift also comes with links to guided relaxations, links to my social media for tips to manage stress and anxiety. Watch the glitter gentle fall the the bottom which practicing some breathing exercises to calm the mind.