BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

Condition: BRAND NEW Format: Hardcover

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book.

9781409343479

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BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

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