Fighting the urge to self harm can be really difficult and in those moments trying to think of coping strategies can feel impossible. So that’s where these cards come in, with 55 different coping strategies to try they can be just what you need when the urge to self harm starts to arise.
And even better these cards also come with a fabric pouch to keep your cards safe.
Printed on 350gsm Matt laminated card
Easily attachable binder ring
One sided print
L 10cm W 8cm