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You Will Get Through This Night by Daniel Howell [Book]
Sold by HarperCollins UK
4.9(15)
256 sold
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Customer reviews (15)
🍋**🍋
Item: Paperback, Standard
Such an amazing book. Reading it has helped me more than I thought it would!
4 June 2024
M**y
Item: Paperback, Standard
Could've been packaged a bit more carefully but brilliant quality
3 June 2024
e**r **
Item: Paperback, Standard
Perfect condition and such fast delivery so pleased! First purchase on tiktok shop and i was a little apprehensive about the price and things but all good!!
26 May 2024
E**e
Item: Paperback, Standard
I love this book! So helpful with lots of amazing mental health tips, really revolutionised the way I think about mental health
22 May 2024
S**🌻
Item: Paperback, Standard
Dan Howell I love you you were my childhood
4 June 2024
b**s
Item: Paperback, Standard
Fab book, arrived quickly
13 July 2024
j**1
Item: Paperback, Standard
Intresting
4 July 2024
R**)
Item: Paperback, Standard
Smells good
26 May 2024
J**6
Item: Paperback, Standard
1 July 2024
c**🐶
Item: Paperback, Standard
3 June 2024
N**i
Item: Paperback, Standard
25 May 2024
L**y
Item: Paperback, Standard
22 May 2024
j**
Item: Paperback, Standard
12 May 2024
h**k
Item: Paperback, Standard
11 May 2024
d**D
Item: Paperback, Standard
6 May 2024
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HarperCollins UK
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About this product
Number of Pages352
EditorHarperCollins
TranslatorEnglish
ISBN/ISSN9780008407490
PublisherHQ
Year2024
Product description
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’
Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:
•This Night – how to get through your toughest moments and be prepared to face anything.
•Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
•The Days After – help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.
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