Are you someone who is wanting to replace your negative or limiting beliefs with more empowering beliefs? Then this workbook is for you. This includes both a workbook as well a QR code then sends you straight to a training video, helping you to get yourself set up and started and work towards changing your life through knowledge and your action. Workbook and training had been created by Jade at JMS Wellbeing, a private counsellor/therapist/ and self-empowerment Expert (expert through experience)