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£4.99
£12.99-62%
12 Week weight loss journal
Sold by Nicole’s wellness store
4.9(319)
4.3K sold
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£3.99
Customer reviews (319)
k**d
Item: Default
Great little planner to start 2025 with a good planner. Love how it’s got 3 month plan and it’s not overwhelming. Love all the little details to fill in.
30 December 2024
E**e
Item: Default
This super cute weight loss planner arrived exactly as the photos, wrapped very neatly and sent securely. I got it with a discount as my first TikTok purchase, but it is perfect for tracking weight loss with lots of cute motivational pieces.
11 June 2024
L**y
Item: Default
What a lovely journal to open to start recording my weightloss journey. Loved the message on the first page 💜 thank you for making me smile
7 January 2025
Z** C**l
Item: Default
Amazing I love it thank you can’t wait to start using it, the pages are nice and thick too not thin paper which is good and a lot of information in the book to help you on your way to weight loss and wellbeing. Can’t recommend enough
3 January 2025
J**e R**9
Item: Default
Lovely quality for the price,has lots of wee additions that are quite rare like period tracker. I would say it defo lacks a space for snacks on the daily food record. But other than that its lovely
6 January 2025
A**e **
Item: Default
I love this journal! It has everything you need in a weight loss book. There’s many different ways to support yourself and your goals in one book. A bookmark is a lovely touch. Definitely ordering more items from this shop! This journal alongside Nicole’s videos will help so much in my journey!!
15 February 2025
P**s L**e
Item: Default
So excited to start my weightloss journey and I really think this will help me stay motivated
11 January 2025
W**r
Item: Default
Just wanted to say I love it already I start my 75 day challenge tomorrow but I already go to the gym, I can’t wait to document my journey. Thank you so much for making this and I love the note at the beginning. 10/10 definitely recommend.
2 January 2025
b**a
Item: Default
I’ve been on a weight loss journey for a while and was looking for something to change things up. Firstly the quality is fantastic, and I absolutely love that it’s not just tracking calories. There’s little self care bits, lovely messages, shopping lists, measurement tracker LOVE!!
27 November 2024
u**1
Item: Default
This really is the cutest little journal! Beautifully packed with so much love and care. This beautiful little journal is packed with information and the most amazing self care checklist 🥹 I'm obsessed!🫶
16 November 2024
⚜**a W**n ⚜**️
Item: Default
Absolutely brilliant quality wrapped beautifully really love it
5 July 2024
T**s ** T**s B**y
Item: Default
Love this little book! I love how the first page is an affirmation that you’re more than just your weight, it’s important to be reminded of that before you embark on your weight loss journey!
14 May 2024
A**a
Item: Default
Great motivation to get back on my diet! Organised and helpful, thank you!!
10 May 2024
R**n **
Item: Default
I have received my journal today and I love it just from opening it and having a quick look. It's super cute and lots of thought has gone in to making this can't wait to start. The little lines and comments of self love and encouragement is amazing ❤️💗 thank you x
26 April 2024
L** L** P**e
Item: Default
This product is so lovely! The little messages throughout is so empowering and truly helps to push you forward! I can't wait to start my journey with you❤️
21 April 2024
S**a J**n
Item: Default
This book is so cute, filled with positive vibes and handy tips ❤️💕
16 April 2024
m**r
Item: Default
I have been waiting for my bookies been fast 🏃♀️
17 October 2024
h**o
Item: Default
Lost 4lbs in the first week! Love this book❤️
19 July 2024
C**e T** M**s
Item: Default
This have all you need in a not pad.
18 April 2024
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Nicole’s wellness store
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4+ star rating
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Product description
Get your weight loss journey on track with my 12 Week Weight loss journal. I have spent so long looking for a weight loss journal that included everything I needed to stay organised while achieving my goal. I would end up using 2/3 different journals at one time (you can imagine how confusing that got!).
This A5 planner is perfect to fit in your handbag so you can fill it out during the day. Stay on top of your goals with somewhere to plan your weekly meals, your weekly shop, track your weight, and monitor your menstrual cycle. Plus, boost your self-care with the checklist of self love ideas. It comes with the cutest magnetic bookmark, so you never lose your place.
If you are just starting out there is a beginner page which lets you know how to best calculate your calorie deficit, and the basics of calorie counting. This is also a great reminder for when we lose our way throughout our journey (remember weight loss is very rarely a straight line).
*colour may vary due to computer moniter*
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