BRAINGAIN Skipping Rope 9ft – Speed Jump Ropes for Adult Fitness – Lightweight, Adjustable Workout Equipment for Beginners & Pros - for Jumping, Boxing, Exercise & HIIT

•High Quality Skipping Rope: This Skipping Rope is made of steel wires that are covered with strong PVC material, making it durable for long periods of exercising. Durable and smooth PVC also maximises its service life and avoids cracking or breaking.

•Great Fitness Equipment: Speed Rope Crossfit can shape your cardio endurance, stamina and speed, while improving muscle tension in your whole body, compact, lightweight makes it easy to achieve maximum fat burn, muscle toning and reach peak fitness anywhere and anytime.

•Easy to Adjustable Length: The length of this jump ropes can be adjusted easily according to your height, therefore it is suitable for all ages, adults women men and children. You can fix the extra rope and cut the cable's length beyond the handle with a convenient screw on lid.

•Ergonomic Foam Handles: The Fitness Rope constructed with anti-slip light weight ergonomically shaped handles coated with soft skin- friendly memory foam grips which reduce hand strain and makes jumping rope easy. Comfortable memory foam handles attach to a strong coated wire which springs back into shape even after being wrapped around the handles between each use.

•Great Choice for Home Exercise: 10 minutes jumping rope is equivalent to 30 minutes of jogging, 25 minutes of swimming, 25 minutes of tennis. It is a full-body exercise, great for anyone who wants to improve fitness or conditioning, perfect for boxing, martial arts, CrossFit training, weight loss, professional speed skipping and beginners alike.