•Gua Sha Tool:Start with your neck, jawline, chin, and around your mouth. Repeat multiple times for each area with slight pressure.Gently glide under eyes, eyebrows, and from your forehead up to your hairline.Use on shoulders, back, or legs to relax muscles and relieve tension.
•Jade Roller:Begin with your neck. Start at your neck or clavicle and move upwards with gentle and slow pressure.Move on your face, rolling from the center of the face to the surroundings.Use the small roller for the eye area, rolling from the inner corner of your eye out with a slight touch.