Protein Granola

Nutritional information may vary depending on flavour.

Great for breakfast or as a post-workout snack, Protein Granola is full to the brim with soy and milk protein, which helps to grow and maintain important muscle.1 Whatever your fitness ambitions, it’s a tasty protein boost whenever you need it most.

Why Choose

Some say breakfast is the most important meal of the day, so it makes sense to start off in a protein-packed way. With 37g of protein per 100g, Protein Granola supports all of your training goals.1

And, whether you’re a sprinter or a squatter — it’s a great source of fibre and carbohydrates, which are super-important for recovery after working out.2

The Protein Guide

If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.

It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Ingredients

ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain tree nuts.

Chocolate Caramel Flavour: Oat Flakes (36.5%), Protein Blend (Soy Protein, Milk Protein), Sugar, Chocolate Cookie Pieces (1.5%) (Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Corn Flour, Salt, Glucose, Acidity Regulator (Sodium Bicarbonate), Emulsifier (Soy Lecithin)), Brown Sugar (6%), Canola Oil, Pecan Nuts (1.5%), Cocoa Powder (1.5%), Flavouring (Sulphites), Fructooligossacharides, Sweetener (Sucralose).

Nutritional Information

Per 100g Per 30g with Skimmed Milk

Energy 1696 kJ/403 kcal 716 kJ/170 kcal

Fat 9.9 g 3.2 g

of which saturates 1.7 g 0.6 g

Carbohydrates 39 g 19 g

of which sugars 19 g 12 g

Fibre 5.8 g 1.6 g

Protein 37 g 15 g