Plant Sterols can be found in small quantities in a range of foods such as whole grains, fruits, vegetables, nuts, cereals and vegetable oils. Diet alone only provides a small amount of plant sterols, as an alternative, or for the best impact, you can take a daily supplement to ensure you are receiving a sufficient amount (at least 0.8 mg per day) needed to achieve a balancing effect. This can be in the form of capsules, chewable tablets, drinks, extracts, gummies, powder and softgels.
Horbaach High Strength Plant Sterols Complex is specially formulated into 1200mg tablets, to deliver fast, guaranteed results.