My Worry-Busting Journal: Helps children and tweens to express their emotions and reduce frustration and anger
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Customer reviews (5)
G**l M**🎀
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17 January 2025
S**e L**e
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My daughter absolutely loves this book! Thankfully she's found a book she can write all her thoughts and feelings in. We ordered, delivery was fast and all as described. One happy customer.
The Worry-Busting Journal is a tool designed to help you stop worrying and start worrying less. It is a journal that can help you express your emotions and track your mood. By expressing your emotions, you can release tension and reduce stress levels. Tracking your mood can help you identify patterns and triggers that may be causing anxiety or worry.
The journal is designed to help you face your fears, find the positives, and bust those pesky worries for good. By facing your fears, you can take control of your life and make positive changes. By finding the positives, you can focus on the good things in your life and appreciate them more. By busting worries, you can develop resilience and learn to manage stress more effectively.
In summary, the Worry-Busting Journal is a great tool for anyone who wants to stop worrying and start worrying less. It is a journal that can help you express your emotions and track your mood. By using this journal, you can find the positives in your life and develop resilience. You can also learn to manage stress more effectively and bust those pesky worries for good.