By using this journal regularly, children can better express their emotions while practicing mindfulness. This will lead them towards feeling more positive and grateful every day.
The 'My Thoughts, My Feelings Journal' is an excellent way for kids to explore their inner world while developing a healthy emotional vocabulary. It's a perfect gift for parents who want to encourage emotional intelligence in their kids.
The journal comes with easy-to-use prompts that encourage self-reflection in a fun way that's easy for kids of all ages. The prompts are designed with the child's age group in mind so that they can easily understand what they need to do.