Search
£5.40 - 8.10
Purple Mental Health Journal/Diary, Mental Health Awareness
Sold by Night Owl Design
4.5(46)
418 sold
Select options
Select
Shipping
£3.99
Customer reviews (46)
W**e
Item: A5
Exactly what I ordered, good quality booklet. Fantastic idea to vent those feelings down if you’re not sure how to express them. Questions to answer each day as well as multiple different worksheets. I got onto it straightaway.
22 September 2024
S**h O**n
Item: A5
Quality of work：Brilliant for people with bad mental health
10 July 2024
n**💋
Item: A4
Very happy with it brought for a friend who suffers with mental health
24 November 2024
g**e
Item: A5
Lovely wee book for my mental health to journal it daily
17 November 2024
L**e T**r
Item: A4
Perfect for those who have mental health problems 💜
4 October 2024
A**k
Item: A4
Quality of work：this is well worth the money I'm glad I invested into buying it
14 July 2024
S**
Item: A5
Love it great for keeping track on daily triggers etc
13 July 2024
L**e H**l W**n
Item: A4
Brilliant book. Works for me. It has really helped me.
29 January 2024
P**e c**n
Item: A4
Brought this for my daughter who stuffed BPD and it is helping her so much, I did buy her some other bits as well
21 January 2024
C**y ** **
Item: A4
Brought this for a friend & she loves it
28 September 2024
E**r
Item: A5
didn’t come as expected different from the picture but it’s nice
13 November 2023
C**0
Item: A5
Arrived on time. Lovely journal
1 June 2024
k**y m**h
Item: A5
Lovely and quick shipping too
13 November 2024
C**😈
Item: A5
Well needed and good quality
2 June 2024
H**y S**d F**n
Item: A5
Love this great journal
19 July 2024
m**o
Item: A5
A really good journal, very useful. I fill mine out everyday and find it very helpful!
However did take quite a long time to arrive.
18 July 2024
N**e
Item: A5
I ordered what is stated as purple journal and has come pink. It is a Christmas present for my stepdaughter and she sent me the purple one so I am disappointed that it's not the one that I ordered. The journal itself looks good to use as intended but can't get passed the colour as I ordered purple .
3 December 2024
L**y K**🏻
Item: A5
I love it Thankyou
1 December 2024
💋**l w**h c**💋
Item: A5
Great 👍
13 July 2024
g**l
Item: A4
18 February 2025
For more info on customer reviews, read ourTikTok Shop UK/EU Customer Review Policy.
Night Owl Design
178 items
Shop performance
Better than 96% of other shops
4+ star rating
92%
Responds within 24 hours
100%
Product description
This Mental Health Journal is designed to keep track of your mental and emotional well-being.
This book is ideal for anyone struggling with their mental health such as anxiety, depression etc.
This journal features:
31 days Daily Journal and Daily Reflections
Breathing and Coping Techniques
Annual Goals
Anxiety Tracker - Perfect aid to help identify specific triggers
Favourite Affirmations - Section for writing your own affirmations, Today I am grateful for...
Fighting Fear - Write down your fears, what can help calm you? what can you do better next time?
Managing Anxiety
Monthly Planner
Monthly Reflections
Mood Tracker
Reminder to yourself - What are your strengths? What do you like?
Symptoms Tracker - Physical and Mental Symptoms
Thought Log
Sleep Tracker
120 Page comb bound journal
There are also pages where you can write down any thoughts, feelings or simply use the pages to doodle on. These pages make it easier for you to keep a note of things you are grateful for or any achievements and progress you have made. Write down what made you feel proud, what made you smile.
Perfect to gift as a pick my up to anyone you know that might be struggling with their mental health.
Available in either A5 or A4 and a choice of covers.
Also available in green as seen below.
Explore more from Night Owl Design
More from category
No more products
Open TikTok