•A5 Neutral Mental Health Journal - 100 Page Journal which includes Daily reflections, Daily Journal, Breathing techniques, Emergency Contact numbers, Anxiety worksheets, Anxiety tracker, Goal Settings, Mood Tracker, Symptoms tracker, Thought Log, Sleep Tracker and much more
•Notepad - Moan and Move on
•Affirmation Key-ring - Turtle or Duck - You are turtle-y amazing, you are ducking amazing.
•6" x 4" Affirmation print - Printed on high quality glossy photo paper.
•Positive Affirmation Pen - Black ink ball point pen with soft touch grip, A stylus end and a positive affirmation printed.
•Normal Value is £15