L-Methylfolate 1000 ug | 120 Tablets

How to Get Methylfolate: Folate occurs naturally in several foods including: lentils, avocados, citrus fruits, dried beans, peas, nuts, dark leafy greens, corn, celery, carrots, and squash. However, taking a supplement is a sure-fire way to make sure you're getting enough folate in your body to prevent deficiency. Methylfolate Supplements can be found in many oral forms such as tablets, gummies, capsules, liquid drops, and sprays for prenatal care and as a multivitamin b complex to treat other symptoms such as iron, B6 or B12 deficiency.