POUVOIR Ice Bath Set

POUVOIR'S Ice Bath Set Providing everything you need for your own set up in the comfort of your own home. PRODUCT SPECIFICATION Diameter: 85cm / Height: 75cm / Capacity: 325 litres / Net Weight: 3.5 kg / Suitable Height: up to 6'8 foot 3 x thermal insulated TPE layers.Rip-stop Polyester fabric strengthened external layer. UV resistant skin-friendly PVC inner lining.Thermo Lid to keep the water at a steady temperature. WHAT'S IN THE BOX? 1x Portable Ice Bath 1x Carry Bag 2x Storage Lids 1x Hand Pump Brackets (to connect the tub) 1x Drain Pipe 1x Cushion 1x Faucet Strong repair patches 2x Seal Rings 1x Manual HOW LONG SHOULD I STAY IN THE ICE BATH? Cold water therapy works best with the right combination of time and temperature. Please see the guide below. Here are some temperature-to-time guidelines to follow: 1°C water: 1 minute of immersion. 3°C water: 3 minutes of immersion. 5°C water: 5 minutes of immersion. 10°C water: 10 minutes of immersion. Just some of the amazing benefits include: Increased flexibility and mobility. Pain relief. Increased immunity. Weight loss. Improved recovery. Increased energy. Improved quality sleep. Enhanced muscle recovery. Reduced post-exercise soreness. Decreased inflammation levels. Improved blood circulation. Accelerated healing process. Increased energy levels. Enhanced athletic performance. Heightened mental alertness. Reduced fatigue and exhaustion. Boosted immune function. Enhanced metabolism. Improved mood and well-being. Relieved muscle tension. Faster injury rehabilitation.