2,000IU Daily Dose D3 Gummy for Adults & Children (Lemon Flavoured) 2 gummies daily

•Vitamin D3 may influence mood regulation and reduce the risk of several chronic health conditions.

•Vitamin D helps the body retain and absorb calcium and phosphorus, which are important for building and maintaining healthy bones and teeth. Your nerves need Vitamin D to carry messages between your brain and body, your immune system needs it to fight off bacteria and viruses, and your muscles need it to move.

•Vitamin D deficiency can lead to decreased bone density, which can eventually cause osteoporosis and broken bones. In adults, a severe deficiency can also result in osteomalacia, which causes muscle and bone pain and weakness.

•Vitamin D is important for children because it helps build strong bones and protects against rickets. This rare condition affects bone development, primarily in the first two years of life. The Vitamin also protects against broken bones in children and teens.

•Many people with Vitamin D deficiency have no symptoms. However, a deficiency may cause the following symptoms, Muscle pain, Muscle weakness, Dental problems, Fatigue, Bone pain, Cognitive impairment these symptoms are also found in women with menopause.